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Virtual

Real time livestreamed class and On Demand library

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420 Commercial Street,Boston, MA
35 W 2nd St, Boston, MA 02127

us 🤝🏼 a holiday monday 🤝🏼 a new week t

us 🤝🏼 a holiday monday 🤝🏼 a new week to get stronger

here’s what’s on deck:
a TON of Monday classes across both locations so come get your last holiday weekend workout in

Strength for Runners + North End Run Club kicks off this Wednesday 5/27 in the NE with @chrissymsnyder 🏃🏻‍♀️👟 sign up in the link in our stories or on your FORMAT App

let’s have a beautiful week

temps are climbing, we reject any complaining abou

temps are climbing, we reject any complaining about how hot the studio is, and Memorial Day weekend is RIGHT 👏🏼 AROUND 👏🏼 THE 👏🏼 CORNER 👏🏼

summer is coming which means all kinds of fun trips and boy do we love a coastal New England town, and we also love staying in our FORMAT routine.

Virtual Vacation Week is BACK for another summer as your vacation bestie. 7 Days Unlimited Livestream + On Demand Content for $39. Stream into your favorite class with our unique two way video function (yes we can see you!) or take class anytime from our massive library of On Demand Content. This is includes shorter classes and plenty of bodyweight only classes perfect for a beach workout.

Never used the On Demand Platform before? Download the FORMAT Virtual App for easy streaming and login with the same email and password as your FORMAT account. Have questions? Shoot us an email 📧 info@formatlive.com and we’ll help you get all set up!

🏃‍♀️ FORMAT STRENGTH FOR RUNNERS 🏃‍♂️
 Build power, improve endurance, and run stronger from the ground up. This class combines functional strength training, core work, mobility, and stability exercises designed specifically to support runners of all levels. Expect high-energy intervals, lower body strength, and recovery-focused movement that helps improve performance and reduce injury risk.

Then we’ll hit the streets of the North End for a short post-class run to put your strength into motion. Whether you’re training for a race or just love to run, this class will help you move better, feel stronger, and go further.

FORMAT Strength for Runners 5:30 NE: Single class credit or membership
Post Class Run 6:30 NE: 🆓 with limited spaces so please sign up!

one of our favorite people to spend 50 minutes of

one of our favorite people to spend 50 minutes of the day with 💛

you love her for her music, her jokes, and the way she makes everyone feel seen and special in class

@chrissymsnyder our cross training queen 🙌🏼

We’re entering our Runner Era! we love to move

We’re entering our Runner Era!

we love to move our bodies in many different ways and truly believe that there are no better cross training classes for our runners than the ones we offer.

So we’re combining the two!

Our once monthly Strength for Runners Series start Wednesday 5/27 with @chrissymsnyder 👟

Take FORMAT Strength for Runners at 5:30 PM and then head out for an approachable pace run around the neighborhood to put everything you did in class into practice!

Please note that you sign up for the class and the run separately in your FORMAT App! The class is a regular credit or membership and the run is 🆓. You are not required to do both, but we hope you do!

for our Southie fam, let us know if you’re interested in something like this and what day you want to do it!

moving into mid may in a big way we’ve got som

moving into mid may in a big way

we’ve got something fun coming up for our runners of all speeds and abilities (hint, that’s you) 🏃🏻‍♀️ 👟

and much more to get us in the STREETS this summer 🤸🏻‍♀️ 🤩 🌀 ✨