FORMAT/Barre and HIIT Studio/Boston, Massachusetts

FORMAT

build your sweat equity

Virtual

Real time livestreamed class and On Demand library

IN STUDIO

420 Commercial Street, Boston, MA

This face is excited to see you tomorrow! 75 Minut

This face is excited to see you tomorrow! 75 Minutes of sweaty HIIT, Strength, and Barre intervals. It’s the fireworks before the fireworks 💥🎉

let’s pop off gang! a 75 minute grab bag of ba

let’s pop off gang!

a 75 minute grab bag of barre work, HIIT intervals, and heavier strength sets with @cmilburyyoung If you’re in town for the 4th don’t miss it!

see you there 💥💥💥

alright gang got a modified schedule for this holi

alright gang got a modified schedule for this holiday weekend 💥

Friday 7/1: 6:30 AM HIITBarre // 7:30 AM Strength // 8:45 Barre // 12 PM Thighs + Glutes all with @thalia_p

Saturday 7/2: 9 AM Barre // 10 AM HIIT with @thalia_p

Sunday 7/3: 9 AM Barre // 10 AM HIIT with @cmilburyyoung

Monday 7/4: 9:30 AM 75 Minute HIITBarre Party 🎉 with @cmilburyyoung

Come through and get a good sweat 💦 and then let’s all hit the pool 🏖

*6 AM is cancelled on Tuesday 7/5 we’ll see you all back for regularly scheduled programming at 7 AM*

we are so stoked that we’ve been awarded @boston

we are so stoked that we’ve been awarded @bostonmagazine ‘s Best of Boston 2022 for Best Virtual Fitness!

peep our stories to see the full write up and honestly we think our in person classes are pretty fun too!

We would not be here without all of you who have showed up for now almost TWO YEARS with your camera’s on ready to work 💪🏼 so proud and grateful for this incredible community

boy does @cmilburyyoung have a treat for everyone

boy does @cmilburyyoung have a treat for everyone staying in town this holiday weekend!

Monday July 4th join our resident HIIT content 👸🏻 for a 75 minute HIITBarre class! Get sweaty 🥵 , get shaky 👯‍♀️, and then go get a hot dog 🌭

This is our ONLY class on the 4th so grab your spot!

we are so excited to partner with our North End ne

we are so excited to partner with our North End neighbors @somayogacenter to bring you Sweat • Stretch • Sip!

Friday 7/8 take 3 pm Barre with @thalia_p and then head over to @somayogacenter for a 4 pm yoga flow with @amyleydonyoga followed by drinks on the Fiore roofdeck!

Sign ups are open (signing up for 3pm barre will get you a spot in the whole event) and we’re giving away THREE $50 @seaportmedspa gift cards to the first 3 people that sign up!

👯‍♀️ 🧘🏻‍♀️ 🍹