FORMAT

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Real time livestreamed class and On Demand library

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IN STUDIO

420 Commercial Street,Boston, MA
35 W 2nd St, Boston, MA 02127

we said hey Melissa … @melissablount_ said “

we said hey Melissa …

@melissablount_ said “say less”

a saturday morning well spent sculpting, snacking,

a saturday morning well spent sculpting, snacking, and shopping with @thalia_p and @beyondyoga ✨🙌🏼

and all before 9 AM 💁🏻‍♀️

welcome October you know ya girls love a spooky sz

welcome October you know ya girls love a spooky szn ✨🪄💫

Here’s what’s happening at the studio this month:

1️⃣ Sculpt is HERE and now on the schedule at both locations! We love this class so much and we want you to love it too. Take a FREE Sculpt class in the next 2 weeks:
• Sunday 10/4 @ 11:30 in SB with @_lexibarnes
• Monday 10/5 @ 7:30 PM in NE with @chrissymsnyder
• Thursday 10/8 @ 6:30 PM in NE with @oliviawittt
• Friday 10/9 @ 4:30 in SB with @oliviawittt

2️⃣ FORMAT Barre Teacher Training is next month! November 13-15 and 20-22 this 40 hour comprehensive and hands on training gives you all the skills and tools you need to teach a 50 minute barre class while also casting a wide net on techniques and concepts applicable to all teaching modalities.

No previous teaching experience is necessary! Send us an 📧 or DM with questions!

3️⃣ Strength for Runners and FORMAT Run Club continues into the fall 🍂🍃🍁
Wednesday 10/21 with @chrissymsnyder 5:30 PM Strength 6:30 PM Run Club in the NE. Remember Run Club is FREE and paced for all levels (aka gossip run) so come on out 🏃🏻‍♀️

4️⃣ Host a Private Class with us! Private classes are a unique way to gather people together whether it’s for a birthday, a corporate event, a reunion, or just because you have free will and like fun. Shoot as an email 📧 info@formatlive.com for more info

FORMAT Sculpt: a beat based, full body experience,

FORMAT Sculpt: a beat based, full body experience, from floor core work to standing combos this class is designed to make you move, breathe, and sweat.

come experience FORMAT Sculpt for FREE at the at the following dates and times:

Sunday 10/4 @ 11:30 AM in South Boston with @_lexibarnes
Monday 10/5 @ 7:30 PM in the North End with @chrissymsnyder
Thursday 10/8 @ 6:30 PM in the North End with @oliviawittt
Friday 10/9 @ 4:30 PM in South Boston with @oliviawittt

happy 1 year to Southie! this is a celebration o

happy 1 year to Southie!

this is a celebration of our whole southie fam; we are so proud of how strong you’ve gotten over the past year. it’s truly incredible to witness 🤩

thanks to everyone who came out to celebrate, strength, and sculpt with us last night, we had a blast 💛