FORMAT

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Real time livestreamed class and On Demand library

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IN STUDIO

420 Commercial Street,Boston, MA
35 W 2nd St, Boston, MA 02127

everyone say HI ABBY 👋🏻 👋🏻 👋🏻

everyone say HI ABBY 👋🏻 👋🏻 👋🏻

@abbysousa is always serving up Strength and CardioStrength classes that are just the right amount of hard. She loves empowering us to lift heavier and find our inner athletes. Her runner mentality shows in her teaching and makes us want to match her level 💥💥💥

come see Abby early on Tuesday mornings and of course SATURDAYS if you love vibes 🙌🏼

programmed power 🧨🧨🧨 we’ve heard that

programmed power 🧨🧨🧨

we’ve heard that our classes are hard. they’re designed that way: we take your strength VERY seriously (and so should you)

next Tuesday! We’re headed outside to @theanchor

next Tuesday! We’re headed outside to @theanchorboston for another Pop Up Barre Class!

Come catch some rays and pulse it out with @melissablount_ on the patio 😎

Purchase your credit under “June Pop Ups” at the link in our bio. Bring yourself, bring some friends, bring your summer fling. Bring your good 👏🏼 vibes 👏🏼 only 👏🏼

see you out there

you know the feeling 🙌🏼🙌🏼🙌🏼

you know the feeling 🙌🏼🙌🏼🙌🏼

the way we’re moving into a new week - with int

the way we’re moving into a new week

- with intention
- with focus
- with grace for ourselves and our bodies

you all know this absolute ray of sunshine ☀️

you all know this absolute ray of sunshine ☀️ @jacqueline.gramer ; one of the first people to join our teaching team 🥹 she is truly an OG and embodies FORMAT values in every way.

If you’ve taken Jacqui’s class you know that she has an incredible way of challenging you while also making you feel safe and supported. Her classes are always fun because she’s fun 🤩 🤩🤩

Spoiler alert: Jacqui DID complete the Boston Marathon and we are so incredibly proud of her! You can still find her out and about in these streets or on any patio in the summer.

Jacqui is always lighting up our Monday and Saturday mornings and we’re so lucky to have her on the FORMAT team 🫶🏼